Tasty keto sugar cookies shaped into spooky severed witches’ fingers, dripping in keto cooked raspberry jelly “blood.” A perfect Halloween treat that is sugar free, gluten and grain free and can be enjoyed on a Low carb, Paleo, Celiac or diabetic diet. Happy Halloween!

This tasty Nutella No Bake Cheesecake Mousse looks like something you just bought at the patisserie, and tastes like it too, but is very easy to make. The base is my easy creamy sugar free, low carb cheesecake that only takes a few minutes to make. This base is divided into three equal portions and used for the lemon cheesecake layer, and the next two keto Nutella layers. Decorate with a dusting of cocoa sweetened with Lakanto monk fruit sweetener and chopped almonds. An impressive cake for any occasion. This cake is keto, low carb, sugar free, gluten and grain free.

If you love cheesecake and you love cookies, you will love these tasty lemon cheesecake cookies. The finished cookie has a soft, chewy texture that melts in your mouth and tastes a lot like a baked New York cheesecake. These keto, low carb, grain free, gluten free and sugar free cookies are easy to make and require easily available ingredients such as: fresh lemon, cream cheese, butter, Lakanto Monk Fruit sweetener, almond flour etc.

This tasty “watermelon“-look cheesecake, is a thank you to everyone who has helped me achieve 5000 subscribers. The inspiration and methodology for this amazing keto dessert came from Ann Reardon of How to Cook That. My keto version is completely keto, grain free, gluten free and sugar free. My cheesecake uses some of my previous recipes, such as the Keto Sugar Cookie, and the Raspberry Jelly recipes. I replace high sugar and carb watermelon with strawberries, to create a wonderful taste combination that I am sure will be a happy surprise for everyone. A link Ann Reardon’s dessert in given in the FYI section, and links to the Sugar Cookie and Raspberry Jelly recipe are in the Ingredients section.

This video demonstrates an easy technique for how to make a perfect, grain free and sugar free keto French crepe that tastes like the traditional French crepe. The gluten free crepe batter is simple to make and does not use cream cheese. These keto crepes are wonderful for both savory fillings or can be filled with my keto Nutella, fresh whipped cream and topped with raspberries or any of your favorite fruit to make the Croatian palacinke (Nutella filled crepes).

Have you been missing old favorite treats like Nutella? In this video, I will show you how to use healthy whole ingredients and a monk fruit based sweetener to recreate the authentic taste of Nutella. This tasty Nutella recipe uses only real hazelnut butter, and is completely gluten free, sugar free, keto and paleo diet acceptable. The best thing about this Keto Nutella recipe is takes only about 5 minutes to make and can be used as a chocolate hazelnut spread, or to make other treats and keto healthy fat bombs.

This tasty, traditional Sinh tố bơ – a Vietnamese avocado smoothie, is a refreshing treat for a hot summer day or nutrient dense breakfast. The Keto Vietnamese Smoothie is quick and easy to make. My keto sugar free sweetened cream is a substitute for the sweetened condensed milk and brings out the delicate flavor of the avocado, resulting in a decadent but nutrient dense avocado shake, rich in omega-3 fatty acids, potassium, dietary fiber, healthy fats, vitamins B6, E, and C to name a few benefits. Substitute the dairy cream with full fat coconut cream, the ghee with coconut oil and you have the perfect vegan smoothie recipe that is also Whole 30, gluten free, sugar free compliant.

Celebrate 4th of July with this decadent flag cake. This cake begins with two layers of my naked vanilla sponge cake, covered with fluffy butter cream frosting and decorated with fresh blueberries and raw raspberry jelly. The sides are sprinkled with raw coconut for additional flavor and visual appeal. The cake is completely sugar free, gluten free and grain free, so that it complies with low carb, keto, gluten free and sugar free diets. Enjoy!

Start with a basic delicious vanilla frozen yogurt base, add only wild blueberries, and now you can create 6 refreshing and nutritious frozen yogurts in less then 5 minutes. Serve your frozen yogurt as a soft serve (Dairy Queen consistency) or freeze for a few hours and have a scoopable treat. This tasty frozen yogurt is completely sugar free, gluten free, keto and whole food based, perfect on hot summer days, or any time.

Home made sugar free blueberry syrup made with wild blueberries is a perfect topping for pancakes or used to make a ripple for your ice cream or frozen yogurt. This easy to make blueberry syrup can be made in about 15 minutes. Make extra, then freeze some to have on hand when you want to use it as an ingredient in your favorite treat.