Tasty Keto Pumpkin Roll Cake, made with a soft and moist Low Carb Pumpkin Spice Sponge Cake filled with a creamy, light maple flavoured cream cheese frosting, rolled and sprinkled with sugar free powdered sweetener. The cake and frosting are sugar free and gluten free, based on a classic pumpkin cake recipe. This Keto Pumpkin Roll Cake is the perfect fall dessert and a beautiful but easy Thanksgiving or holiday dessert that your entire family can enjoy.

These tasty keto Brigadeiro Brazilian Chocolate Truffles are based on a traditional Brazilian treat recipe that is made with my sugar free condensed milk and just a few other ingredients, like cocoa powder. This popular Brazilian dessert is especially made and served at parties and holidays.
My keto Brigadeiros have a dense, but soft and velvety, almost a thick caramel, texture, that melts in your mouth. You can coat them in cocoa powder, chocolate shavings, dried coconut flakes, crushed nuts, such as walnuts, pecans or whichever nut you prefer.
This recipe for the Brigadeiro truffle has been adapted to be sugar free, gluten free and has a great keto macro ratio, so is perfect for a keto diet or LCHF diet. Enjoy!

Keto White Chocolate Jack Skellington Fudge makes for an easy and fun sugar free Halloween treat to give to your Nightmare Before Christmas fans. This keto white chocolate fudge recipe is based on my sugar free sweetened condensed milk, and uses real cocoa butter and Lakanto Monk Fruit based sweetener. In the video, I also show you how to use Wilton gel color to paint on the many expressions of Jack Skellington, the Pumpkin King of Halloween Town in the classic Disney movie “The Nightmare Before Christmas”. The decorated keto white fudge is a fun treat for Halloween, or leave the fudge plain and enjoy it any time you want a tasty fat bomb.

If you love Snickerdoodles, you will love these keto, sugar free, gluten free Pumpkin Spice Snickerdoodles, a popular New England crinkle topped, cinnamon sugar cookie. This easy, how to make low carb Snickerdoodle recipe video provides a step by step tutorial demonstrating how you can make and then enjoy keto Pumpkin Spice Snickerdoodles fresh out of the oven. Or, make as prep ahead cookie dough balls which can be frozen, to use later as prep ahead sugar free treats, that can be enjoyed any time.

This light and tasty Keto Almond cookies recipe makes an easy, moist and delicious cookie, which is perfect as a holiday treat or a snack whenever you are craving a not too sweet, but full of flavor, almond cookie. The Keto Almond cookies video is a step by step “how to” demonstration, with instructions on how to freeze and thaw the cookies. Make plenty to have ready whenever you want an easy low carb, Banting, sugar free, gluten free cookie. Enjoy!

This tasty Butter Pecan Ice Cream is a perfect Haagen Dazs copy cat style keto ice cream. In this video I show you, step by step, how to make a custard based ice cream that can be used to make a perfect No Machine low carb ice cream, or if you want, use the same custard base to make the ice cream with your ice cream machine. This home made ice cream is a healthier alternative for diabetics, and anyone wanting a sugar free ice cream. The Keto Butter Pecan Ice cream is made with simple whole food ingredients such as dry roasted pecans, full fat cream, almond milk, Lakanto Monk fruit sweetener and pure vanilla or caramel extract to enhance the flavour. Enjoy!

Whether you prefer to make a no machine or machine made ice cream, you will love this sugar free and keto Strawberry Ice Cream inspired by the classic Haagen Dazs Strawberry Ice Cream, which is made with a custard base and a fresh strawberry puree, to create a fresh taste with a velvety smoothness. This keto, low carb ice cream is sweetened with Lakanto Monk Fruit sweetener, and is a source of healthy fats and nutrients, since it is made with whole food ingredients like fresh eggs, heavy cream, almond milk and fresh or frozen strawberries. My ice cream has a ratio of 7.9 to 1, so this ice cream is also a delicious fat bomb to help increase your healthy fats for a meal. The video provides a step-by-step method, which is suited for an ice cream machine, but you do not need the top-of-the-line Breville ice cream machine with a compressor – Cuisinart has great low cost machines that start at under US$60. Enjoy!

Thank you to all 40,000 subscribers for contributing to this milestone for my channel. This keto Black Forest Cheesecake has been adapted but still has a perfect balance between sweet and dark chocolate taste, just like the classic German Black Forest Cake recipe. Even though we recommend replacing the high carb cherries with low carb fruit like fresh strawberries, this cake is a crowd pleaser whether you are on a keto diet, low carb diet or just want a healthier sugar free and gluten free cake version. In this video I explain and demonstrate step by step instructions, which will demonstrate how easy it is to make this Keto Black Forest Cheesecake recipe. This delicious keto black forest cake version has two tasty, gluten free and flourless chocolate cake layers, and the center is filled with an amazing light, sugar free, no bake cheesecake mousse. In place of the cherries you can reduce the carbs by substituting with a layer of fresh strawberries for version 1. Or, you can use fresh cherries as I demonstrate, and for which I provide the macronutrient chart in the video for version 2, so you can decide if you want to make this keto Black Forest Cheesecake recipe with strawberries, or be more authentic and use cherries. Just remember that the cherry filling is delicious but has much higher carbs because cherries are very sweet, and as a result also have a high glycemic index – you choose, based on your metabolic or dietary goals. Enjoy!

If you love Ben & Jerry’s Chunky Monkey, you will love this keto, sugar free adaptation of this iconic ice cream. Like Ben & Jerry’s classic, my keto ice cream recipe has a rich banana flavour and has a generous sprinkle of tasty chocolate fudge pieces and crunchy toasted walnut pieces in every mouthful. To create the wonderful banana flavour, and without all the carbs and fructose of bananas, I use a good quality extract instead of high carb bananas. For the full written and printable recipe, click the posted link below.

Keto Raspberry Mousse Parfait or keto shooter, is a tasty recipe that is a luxuriously creamy mousse made with heavy whipping cream, my sugar free sweetened condensed milk and fresh or frozen berries. I use raspberries, but you could use strawberries or blueberries if you prefer. Make the raspberry syrup ahead of time or make extra and freeze. The sugar free sweetened condensed milk can also be made ahead of time, stored in your fridge or frozen until needed. Having these two ingredients made ahead and frozen makes it very easy to assemble and enjoy a decadent parfait quickly and easily. This low carb dessert recipe is also perfect for those requiring diabetic diet recipes and sugar free recipes, as well as celiac dessert recipes that are gluten free recipes and grain free recipes.