This easy to make fluffy and moist sponge cake has a fresh lemon flavor. Topped with a light mascarpone whipped cream frosting and strawberries for a perfect flavor balance. A sugar free, grain free and gluten free sponge cake that can be used for a simple dessert or for a special occasion dessert, or made into birthday cake. The lemon sponge cake is Keto and Paleo friendly.

Creamy sugar-free chocolate truffles with an extremely good macro ratio suitable for low carb, high fat diets. These chocolate truffles are delicious – it seems wrong to call them fat bombs!

A chocolate, grain-free sponge cake base filled with a sugar-free Swiss buttercream meringue and fresh berry jam.

This keto version of Reese’s Peanut Butter Cups make a great treat with coffee or as an after-meal dessert which also helps to boost your total fat (Keto) ratio for the meal. They are great just on their own as a quick enjoyable energy snack. These sugar free keto chocolate peanut butter or almond butter cups will be a perfect substitute for chocolate bar cravings.

Celebrate the birth of ketomealsandrecipes.com with a decadent, but keto-friendly cake!

A “cooked cream” dessert with an excellent keto ratio. Top with berries, pomegranate, chocolate shavings, or another topping of your choice.