The folding kimbap is so easy and fun to prepare. You can basically put any ingredients you like or you can find in your fridge and just fold it (as long as it’s not too watery). It’s a very simple and delicious gimbap sandwich or sushi sandwich. It’s great for lunchboxes, picnics, or friends gathering! I also would like to share with you some tips for making neat and pretty kimbap, in the video. Enjoy!
Part sushi roll, part sandwich, Esther Choi’s onigirazu is a fun, vibrant way to showcase her Korean-BBQ-style bulgogi or her vegan tofu katsu. Add in some bright and crunchy fresh veggies and you’ve got a delicious new take on a kid-friendly, picnic-perfect lunch. (Added bonus: the bulgogi and tofu are great by themselves, too!)

Homemade Hickory Smoked Almonds are an easy to make snack that is keto, low carb, gluten free and a sugar free party treat. These tasty bar nights are perfect as a sugar free snack you can serve for any party or gathering. Make extra and store in an airtight jar for a healthy snack.

In this video I will show you how easy it is to make homemade 3 different flavours of pickled eggs, that are a tasty snack on their own or can also be used as a versatile ingredient in several other recipes, such as egg salad. Begin by using the basic, simple classic brine recipe, and by just adding the recipe-specific spices, make several different flavors of pickled eggs. With this recipe you can make the classic pickled eggs, Bar pickled eggs, Amish Mustard eggs and Dill and Garlic pickled eggs. These low carb keto pickled eggs are also perfect for celiac diet needs because they are gluten and grain free and are also perfect tasty treats for diabetic keto diets. Most importantly, all of my keto recipes are taste tested to be enjoyed by everyone, even if you are not following a low carb or keto lifestyle.

These festive red and white, sugar free, gluten free, Keto Red Velvet Crinkle Cookies are soft, pillowy, low carb cookies that are a perfect treat any time, but especially when served as a Christmas Cookies or as Valentine Cookies.

Sugar free sunflower seed nutella is a tasty nut free keto chocolate spread, that you can put on your keto bread, or on keto pancakes or keto waffles.

Easy and tasty Baked Jalapeno Poppers with cream cheese and bacon pieces is a favorite keto/low carb party snack or side dish. The stuffed jalapeno peppers are baked in the oven, not fired and the jalapeno peppers have a nice al dente texture that is not greasy. Rather than wrapping the bacon around the stuffed jalapeno, this recipe uses the oven baked method to do the bacon to a perfect, even crispness. Then the bacon is chopped into small pieces and worked into the cheese filling, with reserved bacon pieces that are used to garnish the top. These gluten free and sugar free poppers are excellent on their own as an any time snack or as a treat when watching the Superbowl. Enjoy!

If you love Buffalo Wings or Buffalo Cauliflower Bites as you watch the Super Bowl, you will love this tasty Blue Cheese Dip. This keto dip recipe can be made in about 5 minutes, uses just one bowl and has only a few ingredients: crumbled blue cheese, sour cream, olive oil-based mayonnaise, fresh lemon juice, garlic, and salt and pepper. Any leftover blue cheese dip can be used with other recipes or diluted with cream and water to make a delicious, gluten free, sugar free Blue Cheese Salad Dressing. Make the Blue Cheese Dip and/or Blue Cheese Salad Dressing and you will never want to buy the prepared store brands. The Blue Cheese Dip and Salad Dressing is keto, low carb, sugar free, and gluten free so it is also a good choice for people who need a diabetic diet and gluten intolerant diet, are Celiac or want to have a healthy whole food based lifestyle.

These tasty Buffalo Chicken Wings, which are keto, sugar free and gluten free, have a crispy exterior and juicy and tender interior. These keto chicken wings are baked in the oven in 2 easy steps. The first step is to apply my dry seasoning which includes gluten free baking powder, which reacts with the fat to create the crispy skin. The low carb Buffalo wings also use my easy to make Keto Buffalo Sauce, which is faithful to the original recipe and uses Frank’s Red Hot and lots of butter – the same as the pubs in Buffalo, New York where these wings were first served. Once the first bake is done, toss with a coating of the buttery Buffalo BBQ sauce, place the coated wings back on the wire rack and return to the oven for a final bake. Serve these hot and delicious wings with the Blue Cheese dip and enjoy the wings and dip while watching the Superbowl game, or when relaxing with your friends.

These Baked Buffalo Cauliflower Bites are tasty and a healthy keto snack recipe for your Super Bowl Sunday, or any time you crave a hot and spicy wings alternative. These Buffalo Cauliflower Bites are great for: low carb, paleo, gluten free and keto diabetic diets. As well, the cauliflower bites are an excellent side with your keto buffalo wings. This keto snack is perfect any time, but especially as you watch the Superbowl. Best of all, it only takes about 20 minutes to make this tasty snack. Begin this recipe with a flavorful batter coating, bake in the oven until golden, coat with the sugar free, gluten free buffalo sauce glaze and bake until lightly crispy. Serve these cruciferous vegetables with my easy to make keto ranch dip or my keto blue cheese dip, on a platter with celery sticks and other keto snacks you like. Studies have found an association between the consumption of cruciferous vegetables, and a reduced risk of certain types of cancer.

Tasty keto crackers that are light, crispy and are keto fat bombs, because of their high macro ratio of 5.2 to 1. These low carb, sugar free and grain free crackers are perfect with your favorite dip or with my savory cheese balls, keto guacamole or roasted red pepper sauce. Serve these at your next party, Superbowl or other game night or enjoy as an occasional snack. The tasty crackers are a very satisfying snack for keto, low carb, gluten free, celiac and diabetic diets.