Tasty keto crackers that are light, crispy and are keto fat bombs, because of their high macro ratio of 5.2 to 1. These low carb, sugar free and grain free crackers are perfect with your favorite dip or with my savory cheese balls, keto guacamole or roasted red pepper sauce. Serve these at your next party, Superbowl or other game night or enjoy as an occasional snack. The tasty crackers are a very satisfying snack for keto, low carb, gluten free, celiac and diabetic diets.

This keto rum ball recipe is based on a traditional gourmet rum ball recipe that uses cookie crumbs, real chocolate, cream, Jamaican spiced rum, Lakanto gold monk fruit sweetener and a few other ingredients. The ingredients used are chosen to create the best texture, satisfying mouth feel and, most of all, the authentic luxurious taste of really chocolatey, melt in your mouth, rum balls. This recipe is low carb, sugar free, gluten free, grain free and an absolutely perfect Keto Christmas treat that everyone will love.

Tasty Swirl Sugar Cookies look as beautiful and festive as they are delicious. These Pinwheel Christmas Cookies are keto, low carb, sugar free and gluten free. The recipe is based on my Keto Sugar Cookie recipe. Merry Christmas!

Tasty stuffed bell peppers in a spicy tomato sauce. This is a simple keto low carb, hearty comfort meal which uses half sections of either a green, yellow, orange or red bell pepper/capsicum, stuffed with my Ultimate Keto Hamburger filling and a simple savory tomato sauce. Place everything in a casserole dish and bake in the oven. These Stuffed Bell Peppers / Stuffed Capsicum are also perfect for gluten and grain free, paleo and whole 30, diabetic meal plans.

This tasty keto, gluten free, and sugar free baked ham is glazed with a buttery and aromatic mix of maple flavor, Lakanto Gold sweetener, cloves and Dijon mustard in perfect balance of savory and sweet flavors. The glaze takes a couple of minutes to make and this keto version of a Maple Butter Mustard Baked Ham is a recipe for novice cooks, and seasoned cooks that love to make prep ahead meals. A great alternative entrée to turkey on Thanksgiving, Christmas, or Easter dinners.

Whether you call this version a no bake pumpkin cheesecake or a pumpkin mousse cheesecake, this tasty keto, grain/gluten free, sugar free cheesecake is a great no bake alternative to a classic pumpkin pie. Serve this perfect crustless cheesecake throughout the fall, or as your dessert for Thanksgiving, or any special holiday meal.

This fun and tasty keto Pizza Pocket Skull is so much fun to make using the Nordicware Haunted Skull Cakelet Pan. I used my keto thin crust pizza ingredients for the keto pepperoni pizza pocket or calzone version. I also made a beef taco filling version and a delicious keto dessert pizza pocket with chocolate and my keto Nutella. Or fill it with your favorite ingredients. This low carb, gluten and grain free pizza pocket is perfect for a keto Halloween treat. Enjoy!

Inspired by Shrek and Fiona’s Roasted Rats, I thought I would make these keto pork tenderloin fried rats on a stick, an easy and fun Halloween party treat. The keto batter is an easier way to coat the rats, which can be pan fried in few minutes. This tasty recipe, of my version of Fried Rats on a stick, is gluten and grain free, sugar free and low carb. Enjoy!

Tasty keto sugar cookies shaped into spooky severed witches’ fingers, dripping in keto cooked raspberry jelly “blood.” A perfect Halloween treat that is sugar free, gluten and grain free and can be enjoyed on a Low carb, Paleo, Celiac or diabetic diet. Happy Halloween!

Easy to make keto hamburger buns are soft and tasty and are perfect for low carb, paleo, gluten free and sugar free diets and for diabetic diet needs. These buns do not use the fat head bread concept, so are more bread-like. Use them for either my Ultimate Keto Juicy Lucy Hamburger or the Ultimate Keto Burgers. These buns contain high fiber and are a tasty bun which you can use to make keto lunch prep recipes.