Tasty keto sugar cookies shaped into spooky severed witches’ fingers, dripping in keto cooked raspberry jelly “blood.” A perfect Halloween treat that is sugar free, gluten and grain free and can be enjoyed on a Low carb, Paleo, Celiac or diabetic diet. Happy Halloween!

Easy to make keto hamburger buns are soft and tasty and are perfect for low carb, paleo, gluten free and sugar free diets and for diabetic diet needs. These buns do not use the fat head bread concept, so are more bread-like. Use them for either my Ultimate Keto Juicy Lucy Hamburger or the Ultimate Keto Burgers. These buns contain high fiber and are a tasty bun which you can use to make keto lunch prep recipes.

A tasty stuffed cheeseburger, the Juicy Lucy originated in Minneapolis. This Ultimate Keto Juicy Lucy Burger is easy to make. Divide a regular burger amount into two equal parts, and fill the well with American cheese, Cheddar, Monterey Jack cheese, Mozzarella or your favorite cheese. My Ultimate Hamburger recipe recommends the use of Angus beef to make the recipe, and is flavored with Worcestershire sauce and spices and is further enhanced by the center core of melted cheese. This Ultimate keto Juicy Lucy hamburger is also an amazing part of any low carb diet, Banting diet or paleo diet, as well as for celiac diets since it is gluten and grain free. Enjoy the Juicy Lucy burger, served just on a keto bun or a keto hamburger bun, or enjoy it fully dressed with tomatoes, lettuce, mushrooms, avocado slices and bacon. Customize your keto hamburger and enjoy!

This tasty Nutella No Bake Cheesecake Mousse looks like something you just bought at the patisserie, and tastes like it too, but is very easy to make. The base is my easy creamy sugar free, low carb cheesecake that only takes a few minutes to make. This base is divided into three equal portions and used for the lemon cheesecake layer, and the next two keto Nutella layers. Decorate with a dusting of cocoa sweetened with Lakanto monk fruit sweetener and chopped almonds. An impressive cake for any occasion. This cake is keto, low carb, sugar free, gluten and grain free.

If you love cheesecake and you love cookies, you will love these tasty lemon cheesecake cookies. The finished cookie has a soft, chewy texture that melts in your mouth and tastes a lot like a baked New York cheesecake. These keto, low carb, grain free, gluten free and sugar free cookies are easy to make and require easily available ingredients such as: fresh lemon, cream cheese, butter, Lakanto Monk Fruit sweetener, almond flour etc.

This tasty “watermelon“-look cheesecake, is a thank you to everyone who has helped me achieve 5000 subscribers. The inspiration and methodology for this amazing keto dessert came from Ann Reardon of How to Cook That. My keto version is completely keto, grain free, gluten free and sugar free. My cheesecake uses some of my previous recipes, such as the Keto Sugar Cookie, and the Raspberry Jelly recipes. I replace high sugar and carb watermelon with strawberries, to create a wonderful taste combination that I am sure will be a happy surprise for everyone. A link Ann Reardon’s dessert in given in the FYI section, and links to the Sugar Cookie and Raspberry Jelly recipe are in the Ingredients section.

Celebrate 4th of July with this decadent flag cake. This cake begins with two layers of my naked vanilla sponge cake, covered with fluffy butter cream frosting and decorated with fresh blueberries and raw raspberry jelly. The sides are sprinkled with raw coconut for additional flavor and visual appeal. The cake is completely sugar free, gluten free and grain free, so that it complies with low carb, keto, gluten free and sugar free diets. Enjoy!

Potato salad is an American picnic, BBQ and summer classic recipe. Although it is often made in the summer, this recipe can be made any time of the year and makes a delicious side dish to be paired with beef, pork, chicken or lamb entrees. Celeriac potato salad is a low carb substitute for starchy and high carb potato salad an excellent complement for low carb, keto, paleo, gluten free and grain free meal plans. My keto potato salad with mustard mayonnaise is an excellent part of meal planning and prep ahead meals.

Start with a basic delicious vanilla frozen yogurt base, add only wild blueberries, and now you can create 6 refreshing and nutritious frozen yogurts in less then 5 minutes. Serve your frozen yogurt as a soft serve (Dairy Queen consistency) or freeze for a few hours and have a scoopable treat. This tasty frozen yogurt is completely sugar free, gluten free, keto and whole food based, perfect on hot summer days, or any time.

Home made sugar free blueberry syrup made with wild blueberries is a perfect topping for pancakes or used to make a ripple for your ice cream or frozen yogurt. This easy to make blueberry syrup can be made in about 15 minutes. Make extra, then freeze some to have on hand when you want to use it as an ingredient in your favorite treat.