Sugar free Strawberry Reduction Jam made in twenty minutes, with fresh fruit and just three ingredients which bring out the natural fresh strawberry taste like the old-fashioned homemade jams used to taste. Enjoy the jam as a sugar free healthy version of a jam in a keto diet or as a low carb recipe that is perfect for a diabetic diet (T2DM) or keto weight loss needs.

Keto Peanut Butter Ice Cream is a tasty ice cream treat. This step-by-step video shows you how to use 6 simple ingredients to make a creamy, no machine, sugar free ice cream your whole family will love. Enjoy!

This Haagen Dazs Mint Chip Ice Cream is a “copycat” recipe with a creamy, fresh taste which has a perfect balance of mint and sugar free chocolate chips. Home made ice cream is a healthy alternative for anyone on a diabetic diet, or if you prefer a sugar free ice cream without sacrificing any of the taste. Made with fresh mint leaves, heavy cream and almond milk, Lakanto monk fruit based sweetener, or alternatively using allulose. In this step-by-step video, I explain how to make this custard based ice cream with an ice cream maker and also how to make as a no machine, no churn ice cream.

This tasty keto peanut butter pie is a velvety mousse, set on a sugar free Oreo cookie pie crust and topped with whipped cream, drizzled with chocolate, and topped with a ring of sugar free chocolate covered peanuts.

Keto 2 Ingredient Pulled Pork is one of the easiest, most flavorful low carb BBQ pork recipes you can make. Use either my sugar free and gluten free North African Dry Rub or my sugar free and gluten free Fajita Seasoning to flavour the pork loin or pork shoulder roast, for a real BBQ taste. This recipe can be made in a slow cooker, a crock pot or in an instant pot, or even just in the oven.

Keto No Bake Peanut Butter Bars are a perfect low carb snack if you love the combination of chocolate and peanut butter, a treat that is inspired by Reese’s Peanut Butter cups, but is also a sugar free and gluten free dessert. These Peanut Butter Bars are very easy to make and are also perfect as a diabetic dessert, or as a gluten free dessert.

This Chocolate Martini is a balance of my creamy, slightly sweet Parisian Hot Chocolate syrup, and 2 keto and low carb neutral alcohols, my Sugar Free Baileys Irish Cream and vodka, which are blended to perfection. Serve chilled for a tasty treat on those special occasions. Enjoy!

This Mexican inspired Perfect Keto Breakfast Burrito, with a gluten and grain free tortilla, has a serving of soft scrambled eggs, topped with crispy bacon pieces, pico de gallo (like a Mexican bruschetta) and a layer of sharp cheddar, all wrapped into a tight keto burrito. Then the keto egg and bacon burrito is pan fried until the tortilla is golden and crispy. Make this low carb, gluten free, diabetic keto recipe for breakfast or add a salad and make it a meal. Make extra and freeze for easy prep ahead meals.

This 3 Layer Chocolate Cheesecake is a tasty keto dessert that is sugar free and gluten free and a treat every chocolate lover will enjoy. This New York styled Keto Chocolate cheesecake starts with my keto Oreo cookie crust, a velvety New York Style cheesecake topped with a dark chocolate ganache, perfect for a Valentine’s day dessert.

Sugar free Nantucket Cranberry Pie is a classic Thanksgiving and Christmas New England recipe dating back to the Pilgrims. This very easy to make classic holiday dessert is made with cranberries, pecans or walnuts, is not really a pie, but more like an upside-down cake or cookie.