Keto Peanut Butter bread is based on an easy 1932 Depression era recipe, that is grain free, gluten free, sugar free, dairy free and egg free – a perfect keto vegan bread that tastes as if you have already spread peanut butter on this keto bread. This is one of the easiest keto bread recipes you will make. If you like peanut butter you will enjoy the moist and low carb bread with a layer of your favorite jam, like my keto raspberry jam or keto blueberry jam which instantly turns this into a peanut butter and jam sandwich, perfect for breakfast or as a snack.

Tasty homemade Keto Cream of Zucchini Soup is very easy to make, and only takes about 20 – 30 minutes. This creamy, nutrient dense soup is a comforting light meal all on its own, or make a bowl of soup a part of any meal. The main imgredients for this creamy soup are zucchini, fresh basil leaves, onions and garlic, with seasoning and olive oil and butter, and either store bought chicken stock or home made keto bone broth, or keto chicken soup. This is a very light tasting but filling soup that can be served nice and warm, or cold. The Cream of Zucchini Soup is perfect for all keto, low carb recipes, as well as for diabetic diet and gluten free diet needs.

Keto Raspberry Mousse Parfait or keto shooter, is a tasty recipe that is a luxuriously creamy mousse made with heavy whipping cream, my sugar free sweetened condensed milk and fresh or frozen berries. I use raspberries, but you could use strawberries or blueberries if you prefer. Make the raspberry syrup ahead of time or make extra and freeze. The sugar free sweetened condensed milk can also be made ahead of time, stored in your fridge or frozen until needed. Having these two ingredients made ahead and frozen makes it very easy to assemble and enjoy a decadent parfait quickly and easily. This low carb dessert recipe is also perfect for those requiring diabetic diet recipes and sugar free recipes, as well as celiac dessert recipes that are gluten free recipes and grain free recipes.