Tasty pulled pork made in a slow cooker and seasoned with my Chipotle BBQ dry rub. A delicious, versatile recipe that is very inexpensive and is budget friendly – as well, the recipe is easy to make. The pork shoulder roast is moist and tender. You can use the pulled pork to make sandwiches or pulled pork tacos, for a wonderful, Mexican-style recipe. Excellent for keto, low carb, paleo, sugar free, gluten free and grain free diets. Enjoy!

Two oven roasted butternut squash, tasty Hasselback recipes, a savory version and a caramelized walnut version. How to make the Hasselback squash instructions that make it easy to make perfect cuts for a beautiful presentation. This keto vegetable side dish is also perfect for low carb recipes, paleo diets, diabetic diets and the keto recipes are gluten free and sugar free.

Tasty no bake cheesecake with a delicious raspberry center that is sugar free, gluten free, and perfect for keto, low carb and diabetic diets. The cheesecake is very easy to make, but first prepare the sugar free raspberry jelly. Decorate with fresh strawberries, raspberries and blueberries. Enjoy!

Tasty keto dipping sauce made with only five ingredients, high fat sour cream, olive oil or roasted sesame seed oil, lime juice, lime zest and my delicious, sugar free, gluten free Keto Gochujang BBQ Sauce. This sauce takes only 5 minutes to make and goes perfectly with my Spicy Korean BBQ Chickens Wings or a platter of your favorite crispy vegetables or crackers.

This tasty easy Mediterranean sole and vegetables in a pouch recipe takes only about 20 minutes to bake in your oven. The sole is a light tasting white fish that is perfectly complemented by the zucchini and red bell pepper/capsicum cut into thin Julienne strips, topped with grated Monterey Jack cheese and black olives for a wonderful whole food, nutrient dense keto fish recipe. This sole in a pouch recipe is also perfect for low carb, diabetic, gluten free, paleo and whole 30 meal plans.

Torta Caprese, a rich, moist, dense chocolate cake which was created on the Italian island of Capri. Torta Caprese is a keto, sugar free, grain free flourless chocolate almond (and hazelnut or walnut) cake that is perfect for low carb, gluten free diets.

This tasty cashew chicken is based on an authentic Chinese recipe. This keto, sugar free and gluten free quick chicken stir fry combines chicken with crunchy cashews and caramelized onions and green bell peppers/capsicum. You do not need a wok to make this 20 minute stir fry that tastes just like take-out, only healthier and with whole food ingredients that you can find in your local grocery store.

A tasty stuffed cheeseburger, the Juicy Lucy originated in Minneapolis. This Ultimate Keto Juicy Lucy Burger is easy to make. Divide a regular burger amount into two equal parts, and fill the well with American cheese, Cheddar, Monterey Jack cheese, Mozzarella or your favorite cheese. My Ultimate Hamburger recipe recommends the use of Angus beef to make the recipe, and is flavored with Worcestershire sauce and spices and is further enhanced by the center core of melted cheese. This Ultimate keto Juicy Lucy hamburger is also an amazing part of any low carb diet, Banting diet or paleo diet, as well as for celiac diets since it is gluten and grain free. Enjoy the Juicy Lucy burger, served just on a keto bun or a keto hamburger bun, or enjoy it fully dressed with tomatoes, lettuce, mushrooms, avocado slices and bacon. Customize your keto hamburger and enjoy!

These tasty one skillet pork chops in mushroom gravy are very easy to make and the entire meal can be made in less than 30 minutes. This tasty recipe is based on and adapted from a Croatian recipe and is perfect for keto, low carb, paleo, whole 30, gluten free, grain free and diabetic diet plans.

The keto buns, dinner rolls and hamburger bun recipe in this video is slightly modified from the original Matthews Friends (UK Epilepsy diet site). Many Youtubers have substantially copied this recipe without giving credit to the original source, so I would like to give them the full credit for the original recipe. These tasty buns are very easy to make and have a multi grain bread flavor and texture. The buns have a satisfying mouth feel and keep well for several days in the refrigerator. These buns can be used in keto, grain free, gluten free, paleo and Atkins low carb diets. Enjoy!