This tasty keto Lemon Vinaigrette is easy to make, and is a refreshing dressing poured over cruciferous vegetables or your favorite salad. The versatile lemon vinaigrette can also be used as a marinade for roasted sheet pan vegetables and is especially tasty when used to make sheet pan broccoli. This keto, low carb salad dressing can also be used to enhance many fish recipes. Make extra for prep ahead meals.

My high protein, Carnivore No Bake Cheesecake is a lower carb, decadent and tasty dessert you can make as a pure carnivore recipe or as a keto, ketovore version. This light mousse-like carnivore no bake cheesecake is so delicious you can enjoy it as the perfect guilt-free dessert, and even non carnivore and non keto people will enjoy it. Serve this easy to make sugar free cheesecake to anyone who enjoys clean and healthy meals and for those on a keto diabetic diet, Celiac diet, are diabetic or for those just wanting to eliminate sugar from their recipes. Enjoy!

My Carnivore Carbonara recipe is a copy cat of the Olive Garden Chicken and Shrimp Carbonara recipe, which in turn is a modification of the classic Roman pasta dish created in Italy around 1945 for American troops. This low carb, keto, gluten free, carnivora pasta meal is a family favorite! My channel focuses on recipes that are based on whole food, nutritious and are perfect for people wanting to enjoy healthy meals, or want to focus on weight loss, or for reversing type 2 diabetes. Make the carnivore pasta ahead for a quick meal that takes only 10 minutes to make. Try this recipe and let me know what you think. Enjoy!

This quick and easy Carnivore Pasta recipe take less than 20 minutes to make a large batch. The texture, taste, mouth feel and stretch of this keto carnivore pasta is so close to wheat egg noodles, even your pickiest person will love. This high protein, very low carb pasta is very versatile and can be made into this spaghetti noodles, or thicker udon noodle style. If you are on a clean keto, low carb, gluten free diet for your health, or to reversing diabetes high blood sugar, or because you are on a weight loss journey, this satisfying pasta is sure to please you. Thank you for taking the time to watch my video!

This tasty Keto Lasagna with Lupin Flour Pasta is perfect for everyone on a keto, low carb diet, gluten free diet or keto diabetic diet, but is so good your family or guests will also love it. I use real lasagna pasta, made with lupin flour and eggs adapted from an Italian pasta recipe. The recipe is adapted from a classic Lasagna my mother used to make for us. It is layered with my keto meat sauce and lots of ricotta and mozzarella cheese for a satisfying and comforting meal everyone will enjoy. This version is one of the best keto lasagna adaptations and, best of all, the lasagna freezes well for convenient meal prepping.

This Keto Lasagna pasta is made with just 4 ingredients: lupin flour, glucomannan (also called konjac root fiber), eggs and water. If you have been missing lasagna and pasta because you are on a keto diet and low carb lifestyle, I have made the perfect keto, gluten free Lasagna Pasta that does not need any expensive chemicals or cheese for the pasta recipe. I use the classic Italian method and explain how to use a pasta machine and also how to make this pasta by hand with no machine. This keto Lupin flour lasagna pasta is very easy to make and store if you make it as part of your keto prep ahead meal planning. To learn how to make this budget friendly keto pasta, just watch the video all the way to the end so your results will turn out as perfectly as mine.

This Masala Omelette with Indian Chutney is a perfect fusion of a classic omelette with traditional aromatic Indian ingredients and spices to create a burst of flavours in every bite, making breakfast a treat. The masala omelette is a high protein, keto, gluten free breakfast omelette – a tasty breakfast, especially when served with a side serving of lemon yogurt and some fresh cucumber and tomato slices. This tasty omelette is a nutrient dense, perfect breakfast for weight loss, diabetic diets, and a celiac diet, as well as for a paleo breakfast.

These quick pickled, keto, gluten free, sugar free Pennsylvania-Dutch Pickled Beets and Eggs have a natural sweet and sour taste perfect for a snack or as part of a salad. The pickled eggs have a beautiful deep purple color. The pickled eggs have several health benefits. The egg yolks are high in lutein which is important for eye health, while the red beets help with detoxification, digestion, and fight inflammation, as well as other benefits. These quick Amish pickled eggs are ready just 2 days after being pickled. Serve as a refreshing, high protein snack or slice up and add to a salad. Amish pickled eggs are perfect for ketovore diets and if you do not eat the beets, can also be used for some carnivore diets. Enjoy!

This high protein condiment, Keto Bacon Jam is one of those recipes that can fulfill several needs at the same time. First, bacon jam is very easy to make, is gluten free, keto and low carb, and works beautifully with no sugar sweeteners such as Lakanto gold or birch xylitol. Secondly, this keto bacon jam is a sweet and flavorful condiment that can be served as a filling for your keto or carnivore crepes, a topping for steak or pork cops or sprinkled on top of a salad. Make extra prep ahead and freeze, to have on hand when you want a little keto sweetness.

These tasty keto low carb Crunchy Roasted Lupini Beans are a perfect high protein snack when you need a bit of extra energy. The roasted lupini beans are a healthy, clean snack that is also high fiber. Enjoy these delicious lupini beans seasoned as in my keto recipe or with your favorite spice mix. Please be aware that if you have a peanut allergy you may also be allergic to lupini beans.