This tasty keto Lemon Vinaigrette is easy to make, and is a refreshing dressing poured over cruciferous vegetables or your favorite salad. The versatile lemon vinaigrette can also be used as a marinade for roasted sheet pan vegetables and is especially tasty when used to make sheet pan broccoli. This keto, low carb salad dressing can also be used to enhance many fish recipes. Make extra for prep ahead meals.

My high protein, Carnivore No Bake Cheesecake is a lower carb, decadent and tasty dessert you can make as a pure carnivore recipe or as a keto, ketovore version. This light mousse-like carnivore no bake cheesecake is so delicious you can enjoy it as the perfect guilt-free dessert, and even non carnivore and non keto people will enjoy it. Serve this easy to make sugar free cheesecake to anyone who enjoys clean and healthy meals and for those on a keto diabetic diet, Celiac diet, are diabetic or for those just wanting to eliminate sugar from their recipes. Enjoy!

My Carnivore Carbonara recipe is a copy cat of the Olive Garden Chicken and Shrimp Carbonara recipe, which in turn is a modification of the classic Roman pasta dish created in Italy around 1945 for American troops. This low carb, keto, gluten free, carnivora pasta meal is a family favorite! My channel focuses on recipes that are based on whole food, nutritious and are perfect for people wanting to enjoy healthy meals, or want to focus on weight loss, or for reversing type 2 diabetes. Make the carnivore pasta ahead for a quick meal that takes only 10 minutes to make. Try this recipe and let me know what you think. Enjoy!

This quick and easy Carnivore Pasta recipe take less than 20 minutes to make a large batch. The texture, taste, mouth feel and stretch of this keto carnivore pasta is so close to wheat egg noodles, even your pickiest person will love. This high protein, very low carb pasta is very versatile and can be made into this spaghetti noodles, or thicker udon noodle style. If you are on a clean keto, low carb, gluten free diet for your health, or to reversing diabetes high blood sugar, or because you are on a weight loss journey, this satisfying pasta is sure to please you. Thank you for taking the time to watch my video!

This tasty Keto Lasagna with Lupin Flour Pasta is perfect for everyone on a keto, low carb diet, gluten free diet or keto diabetic diet, but is so good your family or guests will also love it. I use real lasagna pasta, made with lupin flour and eggs adapted from an Italian pasta recipe. The recipe is adapted from a classic Lasagna my mother used to make for us. It is layered with my keto meat sauce and lots of ricotta and mozzarella cheese for a satisfying and comforting meal everyone will enjoy. This version is one of the best keto lasagna adaptations and, best of all, the lasagna freezes well for convenient meal prepping.

There are few recipes that are as classic and associated with Christmas as is a nice creamy eggnog recipe. My Creamy Eggnog recipe is a cooked, no raw eggs version, that is the secret ingredient to this easy keto no bake cheesecake. To make this into one of the low carb / keto desserts, that is also sugar free (I use monk fruit based sweetener ground to a confectionery powder), and gluten free, I made a keto gingerbread crumb crust, a sugar free caramel, stabilized whipped cream frosting and used a few leftover sugar free gingerbread people for cake decorating. This easy keto eggnog mousse cheesecake can also be made as a crustless cheesecake with a simple sprinkle of nutmeg or cinnamon powder. Once you make this eggnog mousse cheesecake, you and your guests will agree that the light velvety smoothness makes this one of the best ever creamy cheesecakes.