1. Pat dry the pork roast. Rub the entire roast with the seasoning. Work into any crevasses
2. Place the meat, fat side down, into the slow cooker. Cover with the lid and set to either low, for 8 hours, or high for 4 to 5 hours. Pork is done when fork tender and can easily be pulled into strips with a fork
3. When done, place roast on a cutting board and, with 2 forks, pull into thick strands. Return frayed meat to the slow cooker and toss in the juices
4. Serve as part of a meal. See FYI for suggestions
MACRONUTRIENTS CHART
FYI
This pulled pork meal can be served as a pulled pork taco. Use your favorite toppings
Serve as the main entree with a side salad or side vegetable such as the Roasted Broccoli with Parmesan and Lemon, my Parmesan and Lemon Green Beans or Red Cabbage Salad with Lime Vinaigrette
The pulled pork can also be made into a bun sandwich using either my Easy Keto Buns and Rolls or my Keto Hamburger Buns
1. Pat dry the pork roast. Rub the entire roast with the seasoning. Work into any crevasses
2. Place the meat, fat side down, into the slow cooker. Cover with the lid and set to either low, for 8 hours, or high for 4 to 5 hours. Pork is done when fork tender and can easily be pulled into strips with a fork
3. When done, place roast on a cutting board and, with 2 forks, pull into thick strands. Return frayed meat to the slow cooker and toss in the juices
4. Serve as part of a meal. See FYI for suggestions
MACRONUTRIENTS CHART
FYI
This pulled pork meal can be served as a pulled pork taco. Use your favorite toppings
Serve as the main entree with a side salad or side vegetable such as the Roasted Broccoli with Parmesan and Lemon, my Parmesan and Lemon Green Beans or Red Cabbage Salad with Lime Vinaigrette
The pulled pork can also be made into a bun sandwich using either my Easy Keto Buns and Rolls or my Keto Hamburger Buns
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