Blue Cheese Dip Quick and Easy Keto Recipe - Keto Meals and Recipes

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Blue Cheese Dip Quick and Easy Keto Recipe

Servings: 12

INGREDIENTS

100 g (1/2 cup) blue cheese (Stilton blue cheese)

128 g (1/2 cup) premium (18%) sour cream

63 g (1/4 cup) olive oil mayonnaise or avocado oil mayonnaise

30 g (2 tbsp) lemon juice, freshly squeezed

7g (1 tsp) garlic – grated or 1/2 tsp garlic powder

1.5 g (1/4 tsp) salt

0.3 g (1/8 tsp) black pepper

DIRECTIONS

1. Into a small bowl add all of the ingredients: the blue cheese, the sour cream, the mayonnaise, the lemon juice, the garlic, salt and pepper
2. Stir well to combine. Cover bowl with cling wrap and refrigerate for at least 2-4 hrs. or overnight for best taste. Take out of the fridge and let the dip get to room temperature. Enjoy!

MACRONUTRIENTS CHART

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