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Chocolate Martini

This Chocolate Martini is a balance of my creamy, slightly sweet Parisian Hot Chocolate syrup, and 2 keto and low carb neutral alcohols, my Sugar Free Baileys Irish Cream and vodka, which are blended to perfection. Serve chilled for a tasty treat on those special occasions. Enjoy!

This Sugar Free Baileys Irish Cream is one of the best keto and low carb alcoholic drinks you can enjoy on a ketogenic diet. This step-by-step video shows, and explains how easy it is to make your own perfect copycat of Baileys Irish Cream, but without all the sugar.

This Keto Ginger Soy Chicken recipe has been keto and low carb adapted from an Asian recipe, and uses easy to find ingredients. This very tasty keto Asian recipe is an easy stir fry recipe that can be ready to serve in less than 30 minutes. Serve with my Chinese 5 Minute Fried Cauli Rice, Jicama Keto Thai Green Salad and Ginger & Garlic Butter Bok Choy for a better than takeout dinner. Enjoy!

Breakfast Burrito

This Mexican inspired Perfect Keto Breakfast Burrito, with a gluten and grain free tortilla, has a serving of soft scrambled eggs, topped with crispy bacon pieces, pico de gallo (like a Mexican bruschetta) and a layer of sharp cheddar, all wrapped into a tight keto burrito. Then the keto egg and bacon burrito is pan fried until the tortilla is golden and crispy. Make this low carb, gluten free, diabetic keto recipe for breakfast or add a salad and make it a meal. Make extra and freeze for easy prep ahead meals.

This 3 Layer Chocolate Cheesecake is a tasty keto dessert that is sugar free and gluten free and a treat every chocolate lover will enjoy. This New York styled Keto Chocolate cheesecake starts with my keto Oreo cookie crust, a velvety New York Style cheesecake topped with a dark chocolate ganache, perfect for a Valentine’s day dessert.

This healthy keto version of a Roasted Butternut Squash Salad with mixed greens, topped with pecans, fresh raspberries and a perfect apple cider and Balsamic vinaigrette can be served as a side dish or as a light meal.

Keto Chicken Enchilada Casserole is an easy to make meal that you can portion and freeze for easy prep ahead meals. In this step-by step instructional recipe and video, I provide suggestions for using left over chicken and how to add a simple salad for a comforting, nutritious and healthy meal.

Sugar free Nantucket Cranberry Pie is a classic Thanksgiving and Christmas New England recipe dating back to the Pilgrims. This very easy to make classic holiday dessert is made with cranberries, pecans or walnuts, is not really a pie, but more like an upside-down cake or cookie.

This Chocolate Mocha Shortbread Cookies recipe has a crispy melt in your mouth buttery texture, and a rich chocolate flavour. A perfect keto cookie for chocolate lovers. This chocolate shortbread is a sugar free, gluten free cookie treat you can enjoy all year round, or dress it up for special holidays or make it for Christmas gift giving. Enjoy!

These Cranberry Orange Yogurt Bars are a tasty keto, sugar free and gluten free dessert, that has a soft but crunchy base made with walnut and pecan. The yogurt mixture has a velvety and refreshing lemon enhanced flavour that complements the sweet but tart cranberry orange sauce and crispy crumble topping. These keto yogurt bars are a healthy snack or a filling keto breakfast.

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