This Haagen Dazs Mint Chip Ice Cream is a “copycat” recipe with a creamy, fresh taste which has a perfect balance of mint and sugar free chocolate chips. Home made ice cream is a healthy alternative for anyone on a diabetic diet, or if you prefer a sugar free ice cream without sacrificing any of the taste. Made with fresh mint leaves, heavy cream and almond milk, Lakanto monk fruit based sweetener, or alternatively using allulose. In this step-by-step video, I explain how to make this custard based ice cream with an ice cream maker and also how to make as a no machine, no churn ice cream.

This tasty keto peanut butter pie is a velvety mousse, set on a sugar free Oreo cookie pie crust and topped with whipped cream, drizzled with chocolate, and topped with a ring of sugar free chocolate covered peanuts.

Keto 2 Ingredient Pulled Pork is one of the easiest, most flavorful low carb BBQ pork recipes you can make. Use either my sugar free and gluten free North African Dry Rub or my sugar free and gluten free Fajita Seasoning to flavour the pork loin or pork shoulder roast, for a real BBQ taste. This recipe can be made in a slow cooker, a crock pot or in an instant pot, or even just in the oven.

Keto No Bake Peanut Butter Bars are a perfect low carb snack if you love the combination of chocolate and peanut butter, a treat that is inspired by Reese’s Peanut Butter cups, but is also a sugar free and gluten free dessert. These Peanut Butter Bars are very easy to make and are also perfect as a diabetic dessert, or as a gluten free dessert.

This keto Baileys No Bake Cheesecake Mousse is a tasty combination of a light velvety no bake cheesecake and a mousse cake that is flavored by my home-made sugar free Baileys Irish cream. In this video tutorial I show you step by step how to make the keto sugar cookie crumb crust and the cheesecake for a perfect, better then restaurant quality low carb, sugar free, gluten free dessert.

This Sugar Free Baileys Irish Cream is one of the best keto and low carb alcoholic drinks you can enjoy on a ketogenic diet. This step-by-step video shows, and explains how easy it is to make your own perfect copycat of Baileys Irish Cream, but without all the sugar.

This Keto Ginger Soy Chicken recipe has been keto and low carb adapted from an Asian recipe, and uses easy to find ingredients. This very tasty keto Asian recipe is an easy stir fry recipe that can be ready to serve in less than 30 minutes. Serve with my Chinese 5 Minute Fried Cauli Rice, Jicama Keto Thai Green Salad and Ginger & Garlic Butter Bok Choy for a better than takeout dinner. Enjoy!

This Chocolate Mocha Shortbread Cookies recipe has a crispy melt in your mouth buttery texture, and a rich chocolate flavour. A perfect keto cookie for chocolate lovers. This chocolate shortbread is a sugar free, gluten free cookie treat you can enjoy all year round, or dress it up for special holidays or make it for Christmas gift giving. Enjoy!

These Cranberry Orange Yogurt Bars are a tasty keto, sugar free and gluten free dessert, that has a soft but crunchy base made with walnut and pecan. The yogurt mixture has a velvety and refreshing lemon enhanced flavour that complements the sweet but tart cranberry orange sauce and crispy crumble topping. These keto yogurt bars are a healthy snack or a filling keto breakfast.

Keto Peanut Butter bread is based on an easy 1932 Depression era recipe, that is grain free, gluten free, sugar free, dairy free and egg free – a perfect keto vegan bread that tastes as if you have already spread peanut butter on this keto bread. This is one of the easiest keto bread recipes you will make. If you like peanut butter you will enjoy the moist and low carb bread with a layer of your favorite jam, like my keto raspberry jam or keto blueberry jam which instantly turns this into a peanut butter and jam sandwich, perfect for breakfast or as a snack.